About Inside Out Physiotherapy

“As an experienced general and pelvic health physiotherapist who has treated hundreds of clients over 30+ years, I know what results can be achieved with the right guidance, and I’m here to help you. ”

— Leanne Wait, Owner & Director, Inside Out Physiotherapy
Havelock North, Hawke’s Bay

The Clinic

The Inside Out Physiotherapy clinic is a private and welcoming space based in Havelock North Hawke’s Bay. It is inside a medical centre but is separate from other practitioners in its own stand alone space.

Inside Out Physiotherapy is supported by Katrina, who works on reception Monday, Wednesday and Thursday. If you have any questions or would like to make a booking, please don’t hesitate to get in touch. We look forward to meeting you!

Pictured: Katrina sitting at reception desk, Leanne standing behind.

Leanne Wait - Owner and Director of Inside Out Physiotherapy, based in Havelock North, Hawke’s Bay. I utilise 30+ years of training, learning and experience to assess and explain findings and enhance treatment outcomes, via a professional and individually tailored approach for managing your pelvic floor and pelvic health issue. 

I am passionate about improving your well-being and empowering you with the skills and knowledge to help you be your best you. Because it’s never too early or too late to start working towards the healthiest version of you. I look forward to working with you to repair, restore and renew.

I believe knowledge truly is power, and have presented to local community groups and medical professional groups, run workshops, and presented at national conference level. Most recently I am so proud to have been involved with Continence NZ to produce a free to download Pelvic Health Pregnancy Guide and Pelvic Health Video Guide.

You can check these out here:

Pelvic Health Pregnancy Guide

Pelvic Health Video Guide

Like to get to know me better? see My Story below

My story

Thank you for taking the time to get to know me better. I am Leanne Wait a passionate and dedicated Pelvic Health Physiotherapist.

My journey with pelvic heath goes back a long way.  I was a gymnast as a child and I remember the intense training and the impact it had on the pelvic floor, although of course I was unaware at the time.

As a teenager, my amazing mother helped me explore many careers and my primary focus never waivered – I wanted to ‘help people’ and try and ‘make a difference’. That hasn’t changed. What has changed is I am older, have experienced more life and have grown from that.

I started out as a physiotherapist working on the wards at Hastings Hospital then moved to work in private practice in Hawke’s Bay as a musculoskeletal physio. During this time, I also completed a postgraduate diploma.

When I had my first child in 2000 I realised how much I didn’t know about the impact of pregnancy and birth on the pelvic floor or what recovering from this entailed => this set me off on a journey.....

Which brings us today:

 After 20+ years of pelvic health dedicated training, education, course work and learning I have become an experienced pelvic health physiotherapist with a passion for my very special focus.

I feel privileged to work with so many amazing and brave people, change lives, make a difference and fulfil my purpose – to improve the quality of many lives.

And yes, all of the people who choose to come and see me are brave. Brave, because pelvic health is not always an easy journey… But I’m here to help.

Facts about me:

  • I grew up in Wellington.
  • I have lived in Hawke's Bay since I graduated as a physio.
  • I have 2 children who are now adults.
  • I value friends and family.
  • I enjoy walking, mindfulness and yoga.
  • I also wakeboard and water ski in summer.
  • I have been called a ‘vagician’, 'pelvic pro' and ‘fanny physio’ 😍
  • I am passionate about educating, empowering and also preventing pelvic health issues.
  • My purpose is to improve your quality of life – I’m here to help